Each workshop is designed as a 45 - 3 hour sessions for one day or as a series over multiple weeks covering self -love, confidence, cyberbullying, social media, and virtual classroom etiquette. Each session can be tailored to fit the needs, goals, and expectations of CPS. Mpressive Exposure's workshops encourage student participation rather than relying solely on a presentation. The workshop sessions can include music, writing exercises, games, physical activities while covering meaningful content. The sessions are content-rich and build upon one another.