Self-love. Confidence. Success.
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Programs
Each workshop is designed as a 45 - 3 hour sessions for one day or as a series over multiple weeks covering self -love, confidence, social media and more. Each session can be tailored to fit the needs, goals, and expectations. Mpressive Exposure's workshops encourage audience participation rather than relying solely on a presentation. The workshop sessions can include music, writing exercises, games, physical activities while covering meaningful content. The sessions are content-rich and build upon one another.
Most Requested
Self love and Confidence
Conflict Resolution
Queen Behavior
Self-care and Self love
Making Friends
Social Media and Me: Using platforms in a positive way
Hot Topics
Self love and Confidence
Conflict Resolution
Cyberbullying: Staying out of the group chat
Setting S.M.A.R.T. Goals
Social Butterfly
Empowering others: Why it's important to be kind
Leveraging Your Title: Self promotion and networking
Depending on your needs, Mpressive Exposure has a range of options that are available daily, weekly, monthly, and yearly. Sessions can be virtual and/or face to face.
More young ladies are starting to use technology such as social media. While this can be great in many aspects, social media has created more anxious, more fragile, and more depressed girls.
Statistically, there has been a massive increase in depression and anxiety for American girls. In addition, hospital admissions to United States hospitals for nonfatal self-harm have gone up for girls who fall into the 10 to 14 age range by 189% since social media became mainstream.
I provide personal development and support through interactive and engaging experiences that encourage confidence and self-love, which allows all participants to increase social-emotional health and success. All workshops provide resources and informational to aid in curbing depression, suicide, and isolation.
Keynote Speaking
Looking to take your company event to the next level? Look no further than Mikayla Chess, a renowned motivational speaker who can bring a new level of energy and inspiration to your gathering. Mikayla Chess, an exceptional keynote speaker, is dedicated to empowering students and young minds with her interactive and engaging presentations. Through her captivating storytelling, thought-provoking exercises, and inclusive approach, Mikayla creates a transformative experience that ignites passion, fosters personal growth, and inspires the next generation of leaders.
Mikayla's keynotes are not just informative; they are an immersive journey that invites students to actively participate and engage with the content. Her interactive approach encourages critical thinking, creativity, and self-reflection, leaving a lasting impact on young minds. From captivating anecdotes to stimulating discussions, Mikayla's keynotes spark imagination and empower students to embrace their unique potential. She understands the importance of empowering youth to find their voice and express their ideas confidently. Through her dynamic presentations, she encourages students to share their thoughts, ask questions, and engage in meaningful dialogue. By creating a safe and inclusive space, Mikayla fosters an environment where every student feels heard, valued, and inspired to make a difference.
Mikayla delivers impactful and tailor-made keynotes that resonate with your students, addressing their unique needs and aspirations. She will ignite the spark of motivation and empower your attendees to push beyond their limits, setting the stage for personal and professional growth. Mikayla Chess's message revolves around nurturing self-love, building confidence, and fostering personal growth. In her captivating keynotes, she delves into topics such as embracing one's unique qualities, cultivating a positive mindset, and developing self-belief.
Whether its an hour, two hours, a full day, or weekend event, Take the first step in empowering your students and inspiring them to reach new heights. Contact us today to book Mikayla for your next school assembly, youth conference, or educational event. Prepare to embark on a transformative journey of inspiration, growth, and empowerment with Mikayla Chess as your guide!
